• Produktbild: Don't Let Others Rent Space in Your Head
  • Produktbild: Don't Let Others Rent Space in Your Head

Don't Let Others Rent Space in Your Head Your Guide to Living Well, Overcoming Obstacles, and Winning at Everything in Life

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Beschreibung

Produktdetails

Einband

Gebundene Ausgabe

Erscheinungsdatum

01.12.2005

Verlag

John Wiley & Sons Inc

Seitenzahl

272

Maße (L/B/H)

23,5/15,7/1,9 cm

Gewicht

554 g

Sprache

Englisch

ISBN

978-0-471-74693-5

Beschreibung

Rezension

In this argumentative, sometimes counterintuitive self-help book, first-time author Coxe declares that "positive thinking is a lie and it doesn t work!" It doesn t create lasting results; it is very difficult if you re emotionally spent; and when it fails, you just feel worse. Instead of avoiding negative thoughts and emotions, he says, you should acknowledge and manipulate them to attain success. The key to using negative feelings constructively is learning "to play games with our minds instead of our minds playing games with us." Coxe, who rails against other "pop-psychologists" and attributes his own expertise to life experience, offers a few basic tools, such as scenario planning, emotion control techniques and the book s centerpiece, "The 4-Step Process," a series of reframing exercises that identify readers "empowering beliefs and thoughts" and their "limiting" ones. (Explaining why his 4-Step Process includes a step on positive thinking, Coxe does some reframing of his own, arguing that "it s not so much positive thinking itself that s the hoax, it s the way it is presented.") Coxe declares that his process can cure people of longtime phobias "in less than an hour." Readers intrigued by his multiple appearances on television s Maury Povich Show may want to pick up this book. (Dec.) ( Publishers Weekly , October 10, 2005)

Produktdetails

Einband

Gebundene Ausgabe

Erscheinungsdatum

01.12.2005

Verlag

John Wiley & Sons Inc

Seitenzahl

272

Maße (L/B/H)

23,5/15,7/1,9 cm

Gewicht

554 g

Sprache

Englisch

ISBN

978-0-471-74693-5

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Don't Let Others Rent Space in Your Head
  • Produktbild: Don't Let Others Rent Space in Your Head
  • Chapter 0: Why Motivation Isn't Always Motivational.
    Chapter 1: What Does "Don t Let Others Rent Space In Your Head" Really Mean?

    Chapter 2: Inquiring Minds Don't Even Believe It.

    Chapter 3: Okay, You Can Rent Spacein Your Head, But Only to Good Tenants!

    Chapter 4: You Can t Change What You Don t Acknowledge.

    Chapter 5: When Life Gives You Lemons, Don t Drink the Lemonade.

    Chapter 6: Irrational Optimism.

    Chapter 7: The Hoax of Positive Thinking.

    Chapter 8: Mental Vertigo-Do You Have it?

    Chapter 9: Beware of the Marathon Runner Who Smiles.

    Chapter 10: Be Prepared to Abort or Lose an Engine- The Power of Negative Thinking.

    Chapter 11: Nothing is Good or Bad, but Thinking Makes it so!

    Chapter 12: Positive Thinking is a Lie, But it s a Start.

    Chapter 13: Rewiring Your Brain-Going Beyond Positive Thinking: The Four-Step Process.

    Chapter 14: Feeling Is Believing.

    Chapter 15: Play Games With Your Mind Instead of Letting Your Mind Play Games With You.

    Chapter 16: Acknowledge The Journey.

    Chapter 17: It s Time to Re-edit Your Video.

    Chapter 18: Energizing your Life In Spite of the Obstacles-Pulling It All Together.

    Chapter 19: "Fill Your Own Well So Your Cup Can Run Over To Help Others".

    Index.