Bertold Keinar

Empowering Practices for the Highly Sensitive

An Experiential Guide to Working with Subtle Energies

• Broschiertes Buch

Produktbeschreibung

"Rediscover, balance, and protect your unique nature. Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life. Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm. Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires"--

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 176
• Erscheinungstermin: 4. August 2022
• Englisch
• Abmessung: 223mm x 149mm x 11mm
• Gewicht: 296g
• ISBN-13: 9781644114926
• ISBN-10: 1644114925
• Artikelnr.: 62624146

Autorenporträt

Bertold Keinaris a Reiki healer and a student of esoteric and mystic knowledge. He is dedicated to guiding sensitives through the difficulties of daily life and specializes in customizing esoteric techniques to help others.

Inhaltsangabe

Introduction
1 Who Are the Sensitives?
2 How to Read This Book
Three Periods of Life
Exercises
3 Some of the Subtle Bodies
Etheric Body
Exercises
Emotional Body
Exercises
Mental Body
Exercises
4 Principles of Exercise
KISS--Keep It Simple, Stupid
Every Practice Must Become Permanent
The Principle of Resonance
Potential Cycles of Energies
Zero Expectations and Fresh Beginnings
The Principle of Attention
Exercises
5 Energy Management Exercises
6 Alpha Waves
Exercises
7 Energetic Cleansings
Afterword
Exercise List
Sources
About the Author