Fall in Love with You: The Essential Value of Self-Esteem - Riso, Walter
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Erscheint vorauss. 29. April 2025
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Know yourself to love yourself. Ever since we were young, we were taught about the importance of taking care of our physical selves: how to brush our teeth, take a shower, fix our nails, eat, get dressed... But what about our psychological care? Do we pay enough attention to our mental and emotional care? Do we ever highlight the relevance of self-love? Having good self-esteem and self-love are known to increase our experience of positive emotions. It also allows us to be more efficient when performing tasks, helps us improve our interpersonal relationships, establish more balanced…mehr

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Produktbeschreibung
Know yourself to love yourself. Ever since we were young, we were taught about the importance of taking care of our physical selves: how to brush our teeth, take a shower, fix our nails, eat, get dressed... But what about our psychological care? Do we pay enough attention to our mental and emotional care? Do we ever highlight the relevance of self-love? Having good self-esteem and self-love are known to increase our experience of positive emotions. It also allows us to be more efficient when performing tasks, helps us improve our interpersonal relationships, establish more balanced relationships and become more independent. Riso's proposal is simple: fall in love with you. He teaches us how to admire, respect and value ourselves unconditionally, so that we can be happier and more resilient.
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Autorenporträt
Walter Riso nació en Italia y vive entre Latinoamérica y Barcelona. Es doctor en Psicología, se especializó en Terapia Cognitiva y obtuvo una maestría en bioética. Desde hace treinta años trabaja como psicólogo clínico, práctica que alterna con el ejercicio de la cátedra universitaria y la redacción de publicaciones científicas y de divulgación en diversos medios. Sus libros han cumplido el propósito de crear una vacuna contra el sufrimiento humano proponiendo estilos de vida saludables en distintos órdenes de la vida. El éxito de los libros de Walter Riso es arrollador. Walter Riso was born in Naples (Italy) and lives in Barcelona and Latin America. He has a PhD in Psychology specializing in Cognitive Therapy and a Master's in Bioethics. Through his books, he seeks to offer a vaccination against human suffering, proposing healthier approaches to different aspects of living. The success of Walter Riso's books is overwhelming.