How to Sleep Like a Caveman - Laar, Merijn Van De
19,99 €
inkl. MwSt.

Erscheint vorauss. 16. Januar 2025
  • Broschiertes Buch

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van der Laar offers understanding and advice to have you sleeping better within weeks.

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Produktbeschreibung
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van der Laar offers understanding and advice to have you sleeping better within weeks.
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Autorenporträt
Merijn van de Laar