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This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpose and place in the context of different Buddhist schools and is ideal reading for students approaching the topic of Buddhist meditation for the first time.

Produktbeschreibung
This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpose and place in the context of different Buddhist schools and is ideal reading for students approaching the topic of Buddhist meditation for the first time.
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Autorenporträt
Sarah Shaw worked in London as a secretary in London throughout the 1970s. She is the author of 'The secret diary of a 1970s' secretary', published by Collins in 2016.