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Running and writing are two things that go hand and in hand. The former keeps you physically healthy while the latter keeps your mind active and sharp. The reason why you should keep a running journal is because you want complete well-being. So whenever you go out for a run, write about the distance you travelled and the thoughts running in your

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Running and writing are two things that go hand and in hand. The former keeps you physically healthy while the latter keeps your mind active and sharp. The reason why you should keep a running journal is because you want complete well-being. So whenever you go out for a run, write about the distance you travelled and the thoughts running in your
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