Overcoming Depression One Step at a Time
The New Behavioral Activation Approach to Getting Your Life Back
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Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy. Print advertising. Health, mental health, and women's media campaign. Mailing to 50,000 mental health and medical professionals.