Smiling Heart Meditations with Lisa and Ted (and Bingo) - Spillane, Lisa
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Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. He also surprises them with a special trick of his own! Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, joining in with Lisa and Ted is a fun way for children aged 4 to 8 to overcome feelings of impatience, frustration and anger.

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Produktbeschreibung
Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. He also surprises them with a special trick of his own! Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, joining in with Lisa and Ted is a fun way for children aged 4 to 8 to overcome feelings of impatience, frustration and anger.
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Autorenporträt
Lisa Spillane qualified as a teacher of Art and Design at NCAD in Dublin, Ireland. She has a Master's degree in Education and is a co-founder and former Director of Artlink Ltd., a charitable company promoting access to art in the North West of Ireland. Having taught at a number of schools, Lisa went on to work for several years in Northern Ireland for NIACRO on community projects with children and young people. She learned Qigong meditation from attending classes taught by Grandmaster Mantak Chia. Lisa lives in West Sussex.