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"Remember. Take a deep breath." Breathing meditation is an excellent way to relax your mind and body. Let's learn this skill to help us drift off to a sweet, dreamy sleep. It's as easy as remembering to take a deep breath! Readers, hop atop a puffy dream cloud, and join our friends on a breathtaking flight over nature's beauty. We sail from beneath our special tree, up and across the ponds, forests, mountains, and more. Let's take it all in with our breath while meditating gently to sleep. It's time for bed!

Produktbeschreibung
"Remember. Take a deep breath." Breathing meditation is an excellent way to relax your mind and body. Let's learn this skill to help us drift off to a sweet, dreamy sleep. It's as easy as remembering to take a deep breath! Readers, hop atop a puffy dream cloud, and join our friends on a breathtaking flight over nature's beauty. We sail from beneath our special tree, up and across the ponds, forests, mountains, and more. Let's take it all in with our breath while meditating gently to sleep. It's time for bed!
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Autorenporträt
Second-time author Elliot A. Herland enjoys a good children's story that teaches something valuable to the reader and children who hear the tale. In his previous book, The Cloud Story-A Bedtime Meditation for Children, the lesson was to take a deep breath and relax when it is time to go to bed. In The Tree of Seven Sisters-Seven Loving Lessons, he and his daughter, Lauren K. Herland, take us to the actual tree they visit during walks together in the woods; it was the inspiration for this book. Together, the two authors create a fantastic story about the importance of loving in a way that can help each of us be better people in the place where we live.