The Cognitive Behavioral Workbook for Anger
William J Knaus
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The Cognitive Behavioral Workbook for Anger

A Step-by-Step Program for Success [16pt Large Print Edition]

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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.