The Fasting Diet Cookbook
Doyle Penny
Broschiertes Buch

The Fasting Diet Cookbook

Ultra-Low Calorie Recipes to Make Fast Days Feel Like Food Days

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A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.