Christopher Germer (United States private practice)

Broschiertes Buch

The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

Beschreibung

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

Autor

Christopher Germer, PhD, is a clinical psychologist and Lecturer on Psychiatry (part-time) at Harvard Medical School. His books with Kristin Neff include The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout (for the general public) and Teaching the Mindful Self-Compassion Program (for professionals). Dr. Germer is also author of The Mindful Path to Self-Compassion and coeditor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. He lectures and leads workshops internationally and has a small psychotherapy practice in Massachusetts. His website is https://chrisgermer.com.

Produktdetails

• Verlag: Guilford Publications
• Seitenzahl: 306
• Erscheinungstermin: 1. Mai 2009
• Englisch
• Abmessung: 227mm x 165mm x 25mm
• Gewicht: 348g
• ISBN-13: 9781593859756
• ISBN-10: 1593859759
• Artikelnr.: 25893634