Andere Kunden interessierten sich auch für
![Eliminate Back Pain Forever]( "Eliminate Back Pain Forever")
Eliminate Back Pain Forever18,99 €![A Former Chubby's Guide to the Forever Figure]( "A Former Chubby's Guide to the Forever Figure")
A Former Chubby's Guide to the Forever Figure11,99 €![The Secret Master Key To Losing Weight (And Keeping It Off Forever)]( "The Secret Master Key To Losing Weight (And Keeping It Off Forever)")
The Secret Master Key To Losing Weight (And Keeping It Off Forever)21,99 €![The British Practitioners Proven Remedial Treatment for Arthritic Sufferers]( "The British Practitioners Proven Remedial Treatment for Arthritic Sufferers")
The British Practitioners Proven Remedial Treatment for Arthritic Sufferers29,99 €![How to stay young forever and a day 3]( "How to stay young forever and a day 3")
How to stay young forever and a day 329,99 €![The Zen Wellness Self-Care Solution]( "The Zen Wellness Self-Care Solution")
The Zen Wellness Self-Care Solution20,99 €![A Journey of the Heart: Hemophilia Social Workers' Stories of Patients and Mentors Who Forever Changed Their Lives]( "A Journey of the Heart: Hemophilia Social Workers' Stories of Patients and Mentors Who Forever Changed Their Lives")
A Journey of the Heart: Hemophilia Social Workers' Stories of Patients and Mentors Who Forever Changed Their Lives9,99 €
"Suck It In. It's the SINGLE best thing you could ever do for your back." ¬¬- Christine Lynders, physical therapist and author "It's an absolute miracle!" - Mary Renato Berman, former patient DON'T LIVE ANOTHER DAY WITH BACK PAIN Did you know that after just one episode of low back pain, you lose the normal function of two critical muscles-your transversus abdominis and multifidus? This is why your back pain persists or never truly goes away. The secret is in learning how to retrain these two muscles to rescue your low back. In this book, physical therapist Christine Lynders teaches you what no other back pain book does. You will learn step-by-step how to activate these two vital muscles to stabilize your low back from the inside out and eliminate pain for good. As an added benefit, you'll enjoy a flatter stomach and slimmer waistline! "Lynders, with her mantra of "Suck It In," translates a complex subject into a brilliant, simple message. Anyone can and should do it. This should become a daily health ritual on par with brushing and flossing our teeth. This wonderful book is unique due to its simplicity and clarity of its presentation. It's meant for all!" -Charles Cornell, MD, Professor of Clinical Orthopedic Surgery, Weill Cornell College of Medicine "From someone who surfs the couch to an athlete in an Olympic Coliseum, this book is for you. That is the beauty of Suck It In. You can empower yourself! You can impact your own well-being with some simple first steps. The first step being as simple as to "Suck It In!" - Todd Boudreau, author www.yourvirtualphysicaltherapist.com
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.