Julia Buckroyd

Understanding Your Eating: How to Eat and not Worry About it

• Broschiertes Buch

Produktbeschreibung

Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.

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Produktdetails

• Verlag: McGraw-Hill Higher Education / Open University Press
• Seitenzahl: 264
• Erscheinungstermin: 16. August 2011
• Englisch
• Abmessung: 203mm x 124mm x 18mm
• Gewicht: 316g
• ISBN-13: 9780335241972
• ISBN-10: 0335241972
• Artikelnr.: 33138993

Autorenporträt

Julia Buckroyd is a registered psychotherapist and has been working in the field of disordered eating for nearly 30 years.

Inhaltsangabe

Acknowledgements
Preface
About the author
Section One
Introduction

Disordered eating and the uses of food
Thinking about food
Section Two
Disordered eating as a response to crisis
On being a woman
The difficulties of growing up
At least I'll control what I put in my mouth
Mothers and daughters
Eating your heart out
Eating disorders as a response to sexual abuse
Me and my body
Men and disordered eating
Section Three
Resources