Julia Buckroyd

Understanding Your Eating: How to Eat and not Worry About it

• Broschiertes Buch

Produktbeschreibung

Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.

Produktdetails

• Verlag: McGraw-Hill Higher Education / Open University Press
• Seitenzahl: 264
• Erscheinungstermin: 16. August 2011
• Englisch
• Abmessung: 203mm x 124mm x 18mm
• Gewicht: 308g
• ISBN-13: 9780335241972
• ISBN-10: 0335241972
• Artikelnr.: 33138993

Autorenporträt

Julia Buckroyd is a registered psychotherapist and has been working in the field of disordered eating for nearly 30 years.

Inhaltsangabe

Acknowledgements Preface About the author Section One Introduction Disordered eating and the uses of food Thinking about food Section Two Disordered eating as a response to crisis On being a woman The difficulties of growing up At least I'll control what I put in my mouth Mothers and daughters Eating your heart out Eating disorders as a response to sexual abuse Me and my body Men and disordered eating Section Three Resources