Working on Myself, By Myself, For Myself - Shakir, Qur'an
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This journal is an educational tool and companion that provides thoughtful prompts for each phase of your cycle, helping you connect with your body and emotions. It includes planning pages to support holistic well-being through the womb foods one eats, joyful movement, self-reflection exercises, a monthly planner, and a menstrual tracker to keep you organized and mindful. With space to celebrate your inner beauty, strength, and wisdom, this journal serves as a sacred tool for the empowered female to celebrate, take control, ensure self-care and deeper connection to the rhythm of your femininity.…mehr

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Produktbeschreibung
This journal is an educational tool and companion that provides thoughtful prompts for each phase of your cycle, helping you connect with your body and emotions. It includes planning pages to support holistic well-being through the womb foods one eats, joyful movement, self-reflection exercises, a monthly planner, and a menstrual tracker to keep you organized and mindful. With space to celebrate your inner beauty, strength, and wisdom, this journal serves as a sacred tool for the empowered female to celebrate, take control, ensure self-care and deeper connection to the rhythm of your femininity.
Autorenporträt
Qur'an Shakir is a seasoned Master Educator with over 40 years of experience shaping young minds and empowering communities. As an author, curriculum developer, and workshop presenter, she is dedicated to creating meaningful learning experiences that inspire growth and self-discovery. A passionate advocate for youth, she trains children to use their voices with confidence and equips educators with tools to foster engaged, empowered learners. Known as a teacher of teachers, Qur'an Shakir's work extends beyond the classroom, impacting communities through leadership, advocacy, and transformative education. Her commitment to holistic well-being and personal development is reflected in her writing, workshops, and innovative programs designed to uplift individuals of all ages.