Paula Strupeck Gardner

Broschiertes Buch

Wrapping My Fears In Wonder

EveryDay Prayers to Help You Find, Feel, and Be Calm, Resilient, and Healthy of Mind, Body, and Spirit

Beschreibung

In this sea of overwhelm and confusion that is life, Paula's book provides soothing comfort. Whatever Higher Power you hold, these prayer poems lift your energy up, inspiring you to see your day-to-day emotions as guides, as wonders to behold rather than secrets to be kept. In this second edition, retitled, reformatted and including several previously unpublished prayer poems, Paula invites you to experience the more challenging moments of life as gifts--presents to embrace and learn from rather than lessons of shame and belittlement. Use this book to calm you before bed. Use it to begin your day with light. Use it midday to encourage you to pause and breathe and begin again. Know that all that you do to care for yourself this way helps you enjoy greater health of mind, body, and spirit. Feeling more peaceful helps you feel more resilient and therefore, better able to meet the challenges of the days and nights. Tapping into the calm deep within helps you BE the calm, the resilience, the peace you seek. Use this book in all the ways it calls you to honor yourself as you are, changing from moment to moment, day to day. Let it help you find YOUR voice in the cacophony of life. And let it help you feel and be at peace. Buy your copy. Write your prayers in the margins and then buy a copy for someone you love.

Autor

"Let no one ever come to you without leaving better and happier."Mother Teresa's words are Paula's mantra. As a Mom, as a retreat guide, as a teacher of languages, linguistics, yoga, ayurveda, she always aims to do what she can to help you make your day better.Her work reflects her intense joy in sharing ways to help you feel at ease, at peace, healthy and worthy.Paula has lived and travelled in several countries (She is the first US woman to have completed the Mt. Everest Marathon, which she did in 1989.), including having dragged along her then 8- and 10-year old sons to live in the South of France. (They have since forgiven her.)Paula's studies of yoga and ayurveda light up Paula's life, her teaching and her writing. Her retreats and her classes are tapestries of philosophy, poetry, music, sound healing and movement. Her books invite you to create a refuge of stillness and calm for yourself.Currently, Paula lives outside of Chicago IL US with her husband of nearly 30 years. Their children visit from the far reaches of their lives. A Golden Retriever graces their daily lives. Join her on Facebook for soothing sounds and engaging conversation as well as inspiration. https://www.facebook.com/groups/worthyofwings

Produktdetails

• Verlag: Worthy Of Wings Publishing
• Seitenzahl: 214
• Erscheinungstermin: 12. Februar 2021
• Englisch
• Abmessung: 229mm x 152mm x 12mm
• Gewicht: 318g
• ISBN-13: 9781735227610
• ISBN-10: 1735227617
• Artikelnr.: 61180587