How to Build Self Confidence
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Sprache:Englisch
4,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
23.10.2014
Verlag
Xlibris AUSeitenzahl
62 (Printausgabe)
Dateigröße
111 KB
Sprache
Englisch
EAN
9781499027198
Self confidence is a muscle.
Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day.
Just like your muscles, self-confidence is best built through a range of exercises and strategies. This book guides you through different aspects of self-confidence so you can develop your own confidence on a strong foundation. We give you tips to boost your self-confidence and ideas to figure out what elements of your life might be undermining your natural confidence.
At the end of each chapter, we have included workbook exercises so you can brainstorm the ideas we have presented in order to create your own individual strategies for building and maintaining self-confidence.
Readers are invited to work through these exercises for a more confident life.
Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day.
Just like your muscles, self-confidence is best built through a range of exercises and strategies. This book guides you through different aspects of self-confidence so you can develop your own confidence on a strong foundation. We give you tips to boost your self-confidence and ideas to figure out what elements of your life might be undermining your natural confidence.
At the end of each chapter, we have included workbook exercises so you can brainstorm the ideas we have presented in order to create your own individual strategies for building and maintaining self-confidence.
Readers are invited to work through these exercises for a more confident life.
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