Option B: Facing Adversity, Building Resilience, and Finding Joy (eBook, ePUB)
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Recovering from the blows of fate is not easy. When the familiar world collapses, it seems that life loses its meaning forever. How not to give up in such a situation and cope with adversity? How to feel the taste for life and the desire to be happy again? Where to begin? A book about this was written by Sheryl Sandberg, a well-known American businesswoman, COO of Facebook, and Adam Grant, a psychologist, professor at the Wharton School of Economics, columnist for The New York Times and business consultant for such giants as Johnson & Johnson, Google, Pixar. Based on Cheryl's personal tragic e...
Recovering from the blows of fate is not easy. When the familiar world collapses, it seems that life loses its meaning forever. How not to give up in such a situation and cope with adversity? How to feel the taste for life and the desire to be happy again? Where to begin? A book about this was written by Sheryl Sandberg, a well-known American businesswoman, COO of Facebook, and Adam Grant, a psychologist, professor at the Wharton School of Economics, columnist for The New York Times and business consultant for such giants as Johnson & Johnson, Google, Pixar. Based on Cheryl's personal tragic experience and Adam's pioneering research, Plan B provides a set of techniques and recommendations for coping with life's crises, developing empathy and self-love, building a strong family, and building strong relationships with a partner and work colleagues.
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