ACSM

ACSM's Metabolic Calculations Handbook

• Broschiertes Buch

Produktbeschreibung

Provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. This handbook features chapters that focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings.

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Produktdetails

• American College of Sports Medicine
• Verlag: Lippincott Williams and Wilkins
• Seitenzahl: 128
• Erscheinungstermin: 7. Oktober 2006
• Englisch
• Abmessung: 232mm x 156mm x 17mm
• Gewicht: 200g
• ISBN-13: 9780781742382
• ISBN-10: 0781742382
• Artikelnr.: 22762634

Inhaltsangabe

Introduction
Metabolic Primer
Mathematical Primer
Introduction to the ACSM Metabolic Calculations
Walking Equation
Running Equation
Leg Cycle Equation
Arm Cycle Equation
Stepping Equation
Other Modes of Cardiovascular Exercise
Metabolic Calculations: Application to Exercise Testing
ACSM Metabolic Calculations Problems
ACSM Metabolic Calculations: Multiple-Choice Test
Appendices