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Dash Diet Cookbook for Beginners 2022: For Beginners - Kristine R Benson
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¿The DASH diet is what most physicians worldwide prescribe to hypertension patients. It encourages a well-balanced diet and portion management. It also urges you to include more fruits and vegetables, whole grains, and proteins in your regular diet.

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¿The DASH diet is what most physicians worldwide prescribe to hypertension patients. It encourages a well-balanced diet and portion management. It also urges you to include more fruits and vegetables, whole grains, and proteins in your regular diet.