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A food expressive arts therapy(FEAT) is a genre of the expressive arts therapy that relaxes and heals the mind and the body through a formative activity process of food expression, which notices and expresses one's mind, and transforms unconsciousness into consciousness using food materials frequently encountered in everyday life. In this study, the food expressive arts therapy method was used in the group learning coaching process that enables the middle school students to learn study methods of improving one's self-efficacy4 and self-regulated learning strategy.