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A treatment plan that includes healthy stress relievers and mood-regulating activities is particularly helpful for people who have high-pressure careers or demanding lifestyles physicians and other health care professionals, and corporate executives, among others that make them more vulnerable to stress, depression, Substance addict and relapse. Mood disorders can be managed effectively and usually involve psychotherapy or mental health counseling, cognitive behavioral therapy (CBT), medication and lifestyle changes that ensure good support and improved self-care.