Joel MarionJohn Berardi
Broschiertes Buch

The Cheat to Lose Diet

Cheat BIG with the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!

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Burn Fat Faster with your favorite foods Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn't working: quitting. But through a series of diet "screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the "Cheat D...