13,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

In this book, Critchell addresses the issue of stretching and warm-up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.

Produktbeschreibung
In this book, Critchell addresses the issue of stretching and warm-up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.