Warm Ups for Soccer: A Dynamic Approach - Critchell, Mick
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In this book, Critchell addresses the issue of stretching and warm-up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.

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Produktbeschreibung
In this book, Critchell addresses the issue of stretching and warm-up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
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