Within riding there exists a fundamental conflict of interest: The rider needs to have control-her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free-free in both mind and body to express himself through physical movement. In When Two Spines Align: Dressage Dynamics, author Beth Baumert, writer and editor at the internationally recognized equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and…mehr
Within riding there exists a fundamental conflict of interest: The rider needs to have control-her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free-free in both mind and body to express himself through physical movement. In When Two Spines Align: Dressage Dynamics, author Beth Baumert, writer and editor at the internationally recognized equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage. Beth provides insight gleaned from years of working with the best riders, trainers, and judges in the dressage world, and details practical ways riders can learn to harness the balance, energies, and forces at play when they're in the saddle. Readers will discover how to use "positive tension” and what the author calls the four physical "Powerlines”-Vertical, Connecting, Spiraling, and Visual-to become balanced and effective in the saddle. Readers will then find ways to understand and manage the horse's balance and coordination challenges, including the fact that he is inherently crooked and naturally inclined to do too much with his front end and not enough with his hind. Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, the height and length of his neck, and, finally, his line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is directly over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony-a dynamic and remarkable riding rapport that yields beautiful performance.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Beth Baumert was the initial editor for Dressage Today magazine and later served as its technical editor for nearly 25 years. In that capacity, Beth was in constant contact with the best dressage riders in the world as they discussed and wrote about the technical aspects of dressage. From this depth of knowledge, Beth wrote her first book, When Two Spines Align. It continues to serve as a "bible" for serious dressage riders. A German edition comes out in 2020. Beth's primary commitment has always been studying dressage and teaching. She has been a USDF Certified Instructor since nearly the inception of the program, and she continues to support the program by hosting annual retreats and encouraging young trainers through the program. She is an "L" graduate with distinction of the USDF judges training program. For many years, she produced videos of the Aachen Dressage Show, as well as other instructional videos/DVDs, so American dressage riders could aspire to the European standard. Beth is President and CEO of The Dressage Foundation (TDF). She has been involved with the foundation since 2000. The mission of TDF is to cultivate and provide financial support for the advancement of dressage in the United States. To that end, TDF awards grants, scholarships and prizes to promising riders, instructors, trainers, judges and breeders of dressage horses. Beth and Alan, her husband of more than 50 years, divide their time between Wellington, Florida and Columbia Lake, Connecticut.
Inhaltsangabe
Introduction The Freedom Control Enigma Part One How Riders Work Chapter 1 The Seat: The Place Where Two Spines Meet Chapter 2 An Introduction to Positive Tension and Powerlines The Easy Way to be Strong Chapter 3 Your Vertical Powerline The Power to GO Chapter 4 Your Connecting Powerline The Suppleness to STOP Chapter 5 Your Spiraling Powerline The Flexibility to TURN Chapter 6 Your Visual Powerline Connecting to the Outside World Chapter 7 Clear Aids for Communicating Aids Ask Three Questions Part Two How Horses Work Chapter 8 The Horse's Balance Issues Understanding them Leads to Resolution Chapter 9 How the Horse's Weight Distribution Changes Improve the Balance by Suppling and Strengthening Chapter 10 Impulsion and Engagement Timing the Aids to Maximize Freedom Chapter 11 Leverage for Collection A Law of Nature to Help Chapter 12 Transitions Connecting and Collecting your Horse Chapter 13 Half Halts Connecting and Collecting your Horse Part Three How Two Spines Meet in Balance Chapter 14 Rhythm Speaking your Horse's Language Chapter 15 Energy Finding the Right Amount of Power for the Balance Chapter 16 Flexion of the Poll The Key to a Supple Back Chapter 17 Spinal Alignment The Key to Straightness Chapter 18 The Bend Bend Control is Horse Control Chapter 19 Height of the Neck Throughness by Nature Chapter 20 The Length of Stride The Key to Elasticity Chapter 21 The Line of Travel The Key to Perfect Balance Chapter 22 Figures and Movements Building an Athlete Conclusion The Probability of Magic
Introduction The Freedom Control Enigma Part One How Riders Work Chapter 1 The Seat: The Place Where Two Spines Meet Chapter 2 An Introduction to Positive Tension and Powerlines The Easy Way to be Strong Chapter 3 Your Vertical Powerline The Power to GO Chapter 4 Your Connecting Powerline The Suppleness to STOP Chapter 5 Your Spiraling Powerline The Flexibility to TURN Chapter 6 Your Visual Powerline Connecting to the Outside World Chapter 7 Clear Aids for Communicating Aids Ask Three Questions Part Two How Horses Work Chapter 8 The Horse's Balance Issues Understanding them Leads to Resolution Chapter 9 How the Horse's Weight Distribution Changes Improve the Balance by Suppling and Strengthening Chapter 10 Impulsion and Engagement Timing the Aids to Maximize Freedom Chapter 11 Leverage for Collection A Law of Nature to Help Chapter 12 Transitions Connecting and Collecting your Horse Chapter 13 Half Halts Connecting and Collecting your Horse Part Three How Two Spines Meet in Balance Chapter 14 Rhythm Speaking your Horse's Language Chapter 15 Energy Finding the Right Amount of Power for the Balance Chapter 16 Flexion of the Poll The Key to a Supple Back Chapter 17 Spinal Alignment The Key to Straightness Chapter 18 The Bend Bend Control is Horse Control Chapter 19 Height of the Neck Throughness by Nature Chapter 20 The Length of Stride The Key to Elasticity Chapter 21 The Line of Travel The Key to Perfect Balance Chapter 22 Figures and Movements Building an Athlete Conclusion The Probability of Magic
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